For beginners
Before starting intensive and regular training, we recommend performing a health examination program for sportspeople. Tests will determine whether there are any sings of heart “overuse” and will allow you to assess your individual “threshold” of cardiac load according to which an individual training plan will be composed.
For those who train actively and intensely
If you go to a gym or train individually every day, you should know whether training does not worsen your health, whether you train safely, what is your heart reserve, how to restore lost strength, those are questions that can be answered by sports medicine professionals at our clinic. After a detailed health examination, they will assess your data and prepare an individual health preservation program.
We recommend for sportspeople:
We also recommend an exhaustive program for sportspeople (only in Vilnius and Kaunas):
IN VILNIUS: P. Baublio g. 2, phone: 8 655 38 997
IN KAUNAS: Savanorių pr. 169, III floor, phone: 8 377 33978
IN PANEVĖŽYS: Jakšto g. 6A, phone: 8 616 47744